Try to make my life simpler during the recovery period by doing things such as paying bills ahead of time and getting my wife to assist me in the days ahead (as siblings are not around in Kuching) It is also important I plan for any complications that could arise. Install CCTV for my sibling to watch my movement at home via their handpone.

Doctor advised me to avoid driving during my 6-month restraining order and I had no qualms. Mama was driving me around if I need to go elsewhere. Or else it's fine to stay home. Promised myself to hang my golfing shoes till December 2022 i.e. after the completion of my therapy.

I have my in-house 'bicycle' and basketball's ball to continue my self therapy.

• March 23, 2022 - My BMI recorded 85.7 kgs.
• April 7, 2022 - My BMI recorded 85.0 Kgs

December 8, 2022 @CTC

Post-CABG 3rd Appointment with PJS- Attended by Dr Pariksit Rao. Bllod test showed my Creatine was 130 umool/L, which was outside the range of 6-120. Next year onward- I am free to visit any Klinik Kesihatan in town.

Met nice people like Dr Sharifah. But Dr Nurul was not seen around. Made courtssy visit to Rehabs Office and met Nurse Maria at the counter. They are indeed all very nice people.

• BM recorded 87.3 kgs

One thing for sure - LIFE HAS TO GO ON

My Bicycle, Basketball ball, Golf Puting Green hehehe